Policies and Fee Information:
Our **CranioSacral Therapy+ and osteopathic bodywork techniques are:
*done virtually over Zoom via energy exchange
*Works with your body’s patterns of past, current, and present traumas, struggles and challenges
*Works to relieve or resolve them.
*It is not psychotherapy or counseling.
**Requires FREE Initial Meet You Session and
*an initial 30-60 minutes of prepaid Brainspotting Coaching for
*Discussion of your goals
*Prep for use of Brainspotting in your sessions
Our **Focused Coaching options :
*identify your immediate challenges and issues
*define your specific mental, emotional, physical health, or other life goals
*work with your current, present, and future struggles and challenges
*assist and support you in changing your life
*improving your nervous system regulation
*improving your wellness, performance, and/or creativity
*It is not psychotherapy or counseling.
**Requires FREE Initial Meet You Session and
*an initial 30-60 minutes of prepaid Brainspotting Coaching for
*Discussion of your goals
*Prep for use of Brainspotting in your sessions
Our **Quick Coaching Approach©:
*allows you to access our coach in a very short period of time
*helps you regulate your nervous system when you need it the most
*In contrast to typical approach where you need to schedule ahead of time, and sometimes months ahead
*May be more affordable for you.
**Requires FREE Initial Meet You Session and
*an initial 30-60 minutes of prepaid Brainspotting Coaching for
*Discussion of your goals
*Prep for use of Brainspotting in your sessions
**CrocWatch© Addiction and Unwanted Behaviors Support Group:
*Focus: present challenges and coping
*body and brain regulation skills
*offers present and future goals and support
**Requires FREE Initial Meet You Session and
*an initial 30-60 minutes of prepaid Brainspotting Coaching for
*Discussion of your goals
*Placement in addiction group appropriate for you, (food, alcohol, drugs, sex, gambling, etc.)
*Prep for use of Brainspotting in your sessions
*After completion of these 2 sessions, you will be added to Zoom group
**Support Group for Caregivers of Clients with Alzheimer's or Dementia-with Brainspotting
*Group of 10-12 people who are caregivers for loved ones
*for Caregivers who are feeling overwhelmed or alone in their struggles
*Focus: goal setting for present challenges and coping
*Body and brain regulation skills
*Group will be held twice monthly over Zoom
*Scheduled with consensus of all group participant's preferred times
*Topics will be decided by the Support Group Coach and/or group members
*Brainspotting will be one of the modalities used
**Requires FREE Initial Meet You Session and
*an initial 30-60 minutes of prepaid Brainspotting Coaching for
*Discussion of your goals
*Prep for use of Brainspotting in your sessions
*After completion of these 2 sessions, you will be added to Zoom group
**T’ai Chi Chih® Class Instruction and Practice Group on Zoom:
*Weekly coaching and practice group
*Focus: learn and practice this meditative type T’ai Chi movement therapy
*Consists of 19 movements, one pose, and a few breath sounds
*All movements are at an easy level
*Held over Zoom
*Scheduled at 830 am PST/PDT
*30 minutes total class time
*Class format-each session:
*A-learn new technique
*B-practice of a previously learned technique
*C-class discussion and/or problem solving
*Techniques can be adapted by our instructor
*Tailored for your particular needs
*One caregiver may attend for minimal additional charge with a prepaid participant needing extra assistance
**Requires FREE Initial Meet You Session for
*Discussion of any special needs or adaptations required for your particular situation
*After completion of this session, you will be added to Zoom group
Fee information (as of 12/2025):
*We do not accept insurance
*Fees vary depending on the services
*Fees must be paid in advance
*We accept credit and debit cards, Square, Paypal, Apple Pay, Tap to Pay, and Venmo
*See our Refund Policy.
*Purchase any of these options from the store (click link here or at top of page)
*Then email us at info@lilbruisedbird.com to schedule your prerequisite sessions
*Once completed, you will be scheduled for the prepaid service or added to the Zoom groups
*Email us at info@lilbruisedbird.com if you have further questions
Refund policy: We strive to satisfy every client with our services. If you are dissatisfied with your purchase, please contact us at info@lilbruisedbird.com and we can discuss a refund.